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Whether you want to improve your physical appearance, train for a competition, or get healthy, Home Gyms is the perfect workout machine; it provides everything you need in an easy assemble gym package. You can outfit your home gym with equipment outstripping any local gym chain branch, with the best cardio machines and resistance training equipment you can find. There are still ample opportunities to save on cheap gym equipment deals, as the more expensive gym equipment tends to see the biggest discounts. You could wind up saving $1,000 or even more on a single piece of gym-quality equipment. If you’ve got the space, you could replace the gym almost entirely with home weights, allowing you to barbell curl, military press, deadlift, squat, bench press, and more. This modular dumbbell and barbell set is perfect for everyone looking to mix up their home workouts with strength training.
In addition to these, you can check out more rack options using the GGL equipment finder and you can also read our list of the Best Squat Racks. If you’re a handy person, building your own gym equipment is an incredibly effective way of building a cheap home gym. You are probably here to learn how you can create a gym with as little money possible.
Those who don’t have money to justify the gym membership fees.
In most instances, we’d suggest going to your local Tractor Supply or similar farm store and picking up some 4’x6’ ¾” rubber horse stall mats. Yes, they’re initially made for horses, but practically every gym in the world uses these exact mats or something similar. They weigh about 100LB a piece and can take whatever abuse you can throw at them.
You can also check out folding squat racks if you’re tight on space. Kettlebells are versatile pieces of equipment that are great for both building power and muscular endurance. We’ve used quality kettlebells over the years for a variety of different movements; a few of our favorites are kettlebell swings, bottom-up presses , farmers’ carries, and snatches.
Treadmill deals
We've done the legwork of reigning things in, and collating affordable and feasible budget home gym finds. Think portable and practical accessories, low-cost lighting that looks expensive, bargains for your basement and other inexpensive exercise ideas. The best power tower in our guide to the best home gyms isn’t meant for traditional weight lifting. It’s multifunctional and can be used for pull-ups, tricep dips, push-ups and other body weight based fitness exercises. It’s also relatively compact and you can easily adjust its height to up to seven feet.
Although a weight bench isn’t necessarily what we’d consider essential, for many, it will be a highly used piece of equipment. Many view a flat bench as just beneficial for bench pressing, however, it can be used for many other movements from the upper body to the lower body. Versatility is what you should be looking for in your equipment, and a portable bench can provide a lot of that. The squat rack is the centerpiece of nearly every home gym, and for good reason. No matter what your goals are, squat racks will likely play a big part in helping you achieve them.
Sunny Health & Fitness Power Zone Strength Flat Bench
The 2.5-horsepower motor allows you to maintain speeds between 1 mile and 10 miles per hour, enabling you to walk, run, and jog as needed. Reviewers love how “fast” this “durable” and “safe” treadmill goes. The ergonomic grip on these fan fave pushup stands help distribute weight evenly while you do those “perfect V” pushups, and reduces pressure on wrists and joints while you’re at it. People are getting more and more creative (and let's face it, are championing convenience) when it comes to home workouts.
For the price of under $100 with free shipping, you’re getting a very basic pull-up bar that gets the job done and functions quite well. Still, we like the dual knurling marks, the knurling pattern itself, and the fact that it does have some spin to it. At 110K PSI, it is far from being a strong barbell, but if you just need something to squat with and don’t want to break your bank, this bar should serve you well.
Light and portable, it assembles in seconds and takes up the space of your average vacuum cleaner. It works on resistance bands rather than a flywheel, so experienced exercisers will need heavier-duty elastic. This NordicTrack treadmill has a 12mph max speed, 12% incline and comes with a 7” touchscreen. You can save yourself $900 while it’s on sale and trial out iFit workouts free for the first 30 days. When you use one of the iFit workouts there is an automated speed and incline built-in so your treadmill makes the adjustments for you.
You can amp up nearly every classic exercise you can think of by adding extra resistance. To ditch the expense of her fitness membership, Constantine built a home gym for under $100. So she was thrilled to share the details on how to build a cheap home gym. The Titan Fan Bike is an affordable alternative for those looking for a quality air bike.
If you think this list is a little too simplistic for you, don’t worry. Next week I’ll be upping the gym essentials list for those who are beginners but not so concerned about their budget. If you have a few more dollars to spare, definitely check back for this list of home gym essentials for beginners. Balance is extremely important if you want to be well rounded with your home workouts. It’s so easy to incorporate into your normal fitness routine when you have a balance disc. Perform all your squats, lunges and much more by simple standing on this.
If you look at pieces like the Rogue Echo Bike, the Concept Rower, the Ski Erg, etc… you’re going to spend potentially $700+. If you’d like a little more color in your gym, the Fringe Sport Color Bumper Plates are very hard to beat for the money. They’re well-made bumpers with a high level of accuracy and they’re very durable. In fact, Fringe Sport has drop-tested these plates 30,000 times and they’re still holding strong.
While you can add the Thompson Fat Pad, which I own and use, you can also purchase the REP Wide Pad Version and accomplish basically the same thing for much cheaper. The bench is constructed with 3×3 11-gauge steel, it weighs a beefy 62lbs, and it has wheels on it for easy transport. When buying plates, you’ll want to ask yourself if you want iron plates or bumper plates.
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